Stomach pain can ruin the whole day. Nothing seems right when your tummy is upset. Most of the time, the cause is predictable and can be managed as well. Sometimes it’s because of greasy & fast food that becomes a reason for unbearable pain; however, at other times, stress, hormonal issues, digestive issues, illness, injuries, food poisoning, and many more reasons can also turn out as major unpredictable causes.

Then what do you do to abandon this pain? Usually, the measure adopted by people is medicines or injections. But you would wonder to know that there are quite effective natural ways as well that can directly help you make your upset stomach the happiest one.

Essential oils are certainly an excellent option to go. Though these are not a cure-all solution, however, it can prove as a great way to relax your tummy from unnecessary pains.

Let’s go through the list of top essential oils to overcome gas and upset stomach issues!

• Peppermint Essential Oil

Peppermint essential oil is usually pronounced as the best friend of the stomach. Besides relieving you from the pain, it addresses several underlying causes that become reasons for your stomach infection.

What Does It Do?

This oil calms up the stomach muscles. Stomach cramps create endless pain, and peppermint oil works on to reduce this pain and let you stay happy. Besides, it eliminates the gas trapped within the intestines invariably.

• Chamomile Essential Oil

Chamomile essential oil is well prevalent for easing out pain that is caused by cramping and reducing bowel inflammations. There are innumerable benefits one can enjoy by having this oil.

What Does It Do?

This oil eliminates the gas that gets trapped in the intestines. It makes you free from bloating too. Besides, it helps in reducing cramping pain and bowel inflammation. It also helps the body to get saved from parasites.

• Cinnamon Essential Oil

Better known as stomach smoother, this  Cinnamon oil another effective option available at your disposal. It works admirably in relieving you from severe stomach pain.

What Does It Do?

This warm oil works on curtailing the pain and severity of stomach aches. It relieves the concerned person from the pains of bloating and digestion issues.

• Lemon Essential Oil

Lemon essential oil is yet another option that can save you from the severity of stomach aches. Lemon oil has shored up its place in Ayurveda for long. It boosts up metabolism and reduces constipation to a great extent.

What Does It Do?

It regulates the digestive system. Lemon oil helps in reducing constipation and diarrhea and keep the digestive system on track again.

• Clove Essential Oil

Clove oil is an ideal option for those who are suffering from Leaky Gut Syndrome. This oil is brimmed of antioxidants and is a great pain reliever. It is one of the oldest remedies to treat stomach infections and pains.

What Does It Do?

It averts overgrowth of yeast, unwanted sugar, or anything else in the intestinal tract and lets you stay healthy ever after. It treats flatulence and indigestion and other gastric issues brilliantly.

• Black Pepper Essential Oil

You might be wondering about black pepper usage in relieving from stomach pains. Fortunately, besides flavoring your meals, it’s  black pepper oil form can save you from stomach problems.

What Does It Do?

It eases out minor constipation issues. It supports healthy circulation and aids in proper digestion.

Make A Blend for Better Outcomes!

Though all the options shared above have their own merits and capability to ward off the tummy pain, yet blend of essential oil is always the best one.

This blend subsumes caraway, ginger, coriander, fennel, peppermint. It helps you get the desired outcomes, including:

• A perfect aid to digestion of beverages and food.
• Soothe the upset stomach and gas problems.
• Maintain a healthy gastrointestinal tract.

Precautions

Though essential oils are natural, you need to talk to your doctor about its usage beforehand. These are natural extracts from stems, flowers, or other parts of the plants, so quite least are the chances to have any harm or side effects from it.

However, some oils are restricted to use for some people. For example, for pregnant ladies, some oils are not suitable for health. Also, stomach infection can be the result of many other issues, so instead of directly resorting to one essential oil, it’s good to go through all underlying facts and then take the proper decision.

Sum-Up

Constipation, gas, and all other tummy related issues might seem general & meager issues, but in actual, these are not. How the whole day and everyday life gets affected by these issues is really a matter of worry and concern.

However, these certified organic essential oils can help you live a healthy and pain-free life without any side effects. Home remedies are always best, so resort to any of these oils and step forward towards better living.