Known popularly as a method to relax and calm your restless mind, the essential oils trend has increased tremendously thanks to extensive scientific research exploring into all other essential oil health benefits aside from the already known aromatherapy ones. Today, essential oils are viewed more as a natural and holistic approach to treating ailments ranging from depression, sleep deprivation, to bacterial infections and asthmatic problems.
An additional health benefit of organic essential oils includes the relieving of thyroid conditions for which many people aren't aware of.
With an estimated 20 million Americans experiencing a degree of thyroid disease, as revealed by the American Thyroid Association, it is more imminent than ever before to start finding natural, effective, and safe methods of treatment for thyroid problems.
Scientific studies suggest that organic essential oils can help relieve certain thyroid symptoms such as overactive thyroid, thyroid nodules, and underactive thyroid.
Top 3 Essential oils to relieve an overactive thyroid
Overactive thyroid syndrome, also known as hyperthyroidism, is when your body produces an excess of the thyroid hormone resulting in anxiety, weight loss, irregular heartbeat, and weak muscular function.
Although essential oils will not be able to stop your boy's from producing excess amounts of thyroid hormone, it can help regulate your hormone to some degree while improving other symptoms of an overactive thyroid.
1. Lemongrass Essential Oil
Famously known for its natural anti-inflammatory properties, lemongrass essential oil is great to help reduce the inflammation or swelling of your thyroid which is often associated with an overactive thyroid.
2. Frankincense Essential Oil
Frankincense essential oil also has anti-inflammatory properties with the additional benefits of immune system boosting and pain relief. Additional health benefits of frankincense essential oils include the promotion of skin health as it works effectively in repairing any damaged skin and is great for treating dry skin. Dry and flaking skin can be a result of a hyperactive thyroid of which frankincense essential oil can help treat these skin issues.
3. Lavender Essential Oil
For those who have any stress or anxiety issues caused by an overactive thyroid, lavender essential oil is a must-have for a natural and safe remedy for anxiety and stress.
Widely used for centuries with acknowledgment for its effective relaxation and calming effects, lavender essential oils will make the perfect addition to increase your overall well-being.
Essential oils to relieve thyroid nodules
If you or someone you know suffers from thyroid nodules, you'll understand what we mean when it can be difficult to breathe at times due to compression on your esophagus. Thyroid nodules can result in the extra production of thyroxine which is a hormone that is regulated by your thyroid which may lead to similar symptoms of hyperthyroidism (an overactive thyroid).
The best essential oils to relieve thyroid nodules are the same as those being used for treating an overactive thyroid (hyperactive thyroid) which are lemongrass, frankincense, and lavender.
Top 3 Essential Oils to relieve an underactive thyroid
An underactive thyroid, also known as hypothyroidism, is where your body isn't able to produce sufficient amounts of thyroid hormones. This failure of your hormonal system results in symptoms including joint pains, pregnancy difficulties, and weight gain. In some cases, there may be no noticeable symptoms present in a person affected by an underactive thyroid gland.
Here are our 3 top picks for essential oils that help relieve symptoms of an underactive thyroid
1. Spearmint Essential Oil
Evidence has revealed that spearmint essential oils are effective in relieving joint pains. By incorporating spearmint essential oils as part of your lifestyle by using aromatherapy diffusers, you could help improve your blood circulation and reduce joint pains associated with an underactive thyroid.
2. Peppermint Essential Oil
Known to aid your digestive system, inhaling peppermint essential oils via essential oil diffusers can help reduce any nausea caused by an underactive thyroid due to a sluggish metabolic rate.
3. Geranium Essential Oil
With natural anti-inflammatory properties as part of its health benefits, geranium essential oils don't just smell good but also work effectively in relieving inflammation associated with your underactive thyroid. The soothing scent and calming effect of rose geranium essential oils do also help calm any anxiety related to your underactive thyroid gland.
When incorporating essential oils as part of your treatments to curing thyroid gland issues, it’s best to use an essential oil diffuser to gain maximum benefits through inhalation of all the beneficial properties of your aromatherapy diffuser oils. To maintain the highest purity levels of your precious essential oils, be sure to buy amber glass bottles for storing them as it cuts out the UV lights that damage the essential oils.