Organic Sleep and Breathe Essential Oil Blend
ArOmis AromatherapyArOmis’ Sleep and Breathe Blend is carefully formulated with a special selection of oils to help you de-stress and ease into a restful sleep every night. We’ve included the following essential oils in this blend: geranium, ylang-ylang, clary sage, eucalyptus (Eucalyptus globulus), lavender, bergamot, German chamomile (blue chamomile), hops, cypress, and geranium. Each one of these essential oils is known to help reduce stress and induce a feeling of calm.
Use Sleep and Breathe Blend in a diffuser or linen spray as part of your bedtime routine, or simply inhale anytime to experience ultimate relaxation.
Uses & Benefits
- Using Sleep and Breathe Blend in a bedroom diffuser 20-30 minutes before you fall asleep can help with insomnia, anxiety, minor respiratory issues, sleep-wake disorders, or other health problems related to sleep.
- Use this blend with jojoba, almond, or coconut oil to create your own massage oil if you suffer from restless legs syndrome or muscle problems at night.
- Oils like chamomile and lavender have been proven to induce calm and relaxation.
- Clary sage is known for its grounding and calming properties. It may also help to reduce the symptoms of PMS and menopause.
- Geranium and bergamot are natural antidepressants that can help to reduce anxiety and restlessness.
- Cypress and eucalyptus are potent decongestants and will help to relieve infection and inflammation. They may also help to stimulate circulation.
- Hops are in the same family as the hemp plant, Cannabaceae, which are known to help reduce anxiety and insomnia.
ArOmis’ Sleep and Breathe Blend offers effective sleep support and can help with mild insomnia, general anxiety, and minor health issues like colds and flus. However, some sleep disorders can be very serious, so be sure to see your health professional if you have ongoing or severe sleeping problems.
- Parts Used:
- Leaves and petals
- Extraction Method:
- Steam Distilled
- Country of Origin:
- South Africa
- Plant Origin:
- South Africa
Reviews
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These oils are great. I used the sleep easy to make bath bombs for my kids and anxiety relief to make bath bombs for myself. 20 drops made the perfect scent to make 4 2" bath bombs. The rest of the oils smell great also.
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These oils are great. I got them because I just started getting into using essential oils as a more natural way of helping me and this blend is perfect! I love that I can control how much or little I can use,
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I bought these oils after a few failed attempts at making my own blends and I am loving them.
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A couple of drops into my essential oil diffuser and my living room gets the perfect scent for any occasion. All the blends smell wonderful to me and I don't have to use much.
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This is my first purchase of oil blends. They are all amazing! My favorite would have to be Anxiety Relief. It's such a nice scent that provides immediate sensory relief and a change in mood.
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This set of oils smells so delicious coming out of my diffuser. Given that fall is just around the corner, my favourite blend out of this set so far has been fighting thieves for its heavy cinnamon set.
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I am new to using essential oils in a diffuser, so I found this set of blends a perfect beginner set. The scent from these blends are very pleasing. The ones that I have used most are the Mood Enhancer and the Stress Relief.
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I have gotten into oils for the last 4 months and was looking for blended oils for sleep and breathing. This set comes packaged extremely well and nothing leaked! I have used these oils for weeks now and will continue!
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I love it. I have been using sleep easy oil for few days now, and I noticed my sleep is much more sound all through the night and up until i wake up in the morning. Refresh energy is my another favorite oil.
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