Organic Sleep and Breathe Essential Oil Blend

ArOmis’ Sleep and Breathe Blend is carefully formulated with a special selection of oils to help you de-stress and ease into a restful sleep every night. We’ve included the following essential oils in this blend: geranium, ylang-ylang, clary sage, eucalyptus (Eucalyptus globulus), lavender, bergamot, German chamomile (blue chamomile), hops, cypress, and geranium. Each one of these essential oils is known to help reduce stress and induce a feeling of calm. 

Use Sleep and Breathe Blend in a diffuser or linen spray as part of your bedtime routine, or simply inhale anytime to experience ultimate relaxation. 

Uses & Benefits

• Using Sleep and Breathe Blend in a bedroom diffuser 20-30 minutes before you fall asleep can help with insomnia, anxiety, minor respiratory issues, sleep-wake disorders, or other health problems related to sleep. 
• Use this blend with jojoba, almond, or coconut oil to create your own massage oil if you suffer from restless legs syndrome or muscle problems at night.
• Oils like chamomile and lavender have been proven to induce calm and relaxation. 
• Clary sage is known for its grounding and calming properties. It may also help to reduce the symptoms of PMS and menopause.   
• Geranium and bergamot are natural antidepressants that can help to reduce anxiety and restlessness.
• Cypress and eucalyptus are potent decongestants and will help to relieve infection and inflammation. They may also help to stimulate circulation. 
• Hops are in the same family as the hemp plant, Cannabaceae, which are known to help reduce anxiety and insomnia. 

ArOmis’ Sleep and Breathe Blend offers effective sleep support and can help with mild insomnia, general anxiety, and minor health issues like colds and flus. However, some sleep disorders can be very serious, so be sure to see your health professional if you have ongoing or severe sleeping problems.